Water | 60.21g |
Energy | 211.0kcal |
Energy | 885.0kJ |
Protein | 30.45g |
Total lipid (fat) | 9.03g |
Ash | 1.39g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 4.12mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 321.0mg |
Potassium, K | 443.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 5.65mg |
Copper, Cu | 0.109mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 31.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.071mg |
Riboflavin | 0.5mg |
Niacin | 7.071mg |
Pantothenic acid | 0.471mg |
Vitamin B-6 | 0.868mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 73.8mg |
Betaine | 12.6mg |
Vitamin B-12 | 5.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.576g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.007g |
14:0 | 0.24g |
15:0 | 0.042g |
16:0 | 2.042g |
17:0 | 0.099g |
18:0 | 1.126g |
20:0 | 0.007g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 4.114g |
14:1 | 0.093g |
16:1 undifferentiated | 0.321g |
16:1 c | 0.289g |
16:1 t | 0.032g |
17:1 | 0.078g |
18:1 undifferentiated | 3.606g |
18:1 c | 3.219g |
18:1 t | 0.387g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.64g |
18:2 undifferentiated | 0.502g |
18:2 n-6 c,c | 0.406g |
18:2 CLAs | 0.043g |
18:2 t not further defined | 0.053g |
18:3 undifferentiated | 0.02g |
18:3 n-3 c,c,c (ALA) | 0.02g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.022g |
20:3 n-6 | 0.022g |
20:4 undifferentiated | 0.076g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.472g |
Fatty acids, total trans-monoenoic | 0.419g |
Fatty acids, total trans-polyenoic | 0.053g |
Cholesterol | 93.0mg |
Tryptophan | 0.342g |
Threonine | 1.421g |
Isoleucine | 1.415g |
Leucine | 2.592g |
Lysine | 2.886g |
Methionine | 0.803g |
Cystine | 0.301g |
Phenylalanine | 1.205g |
Tyrosine | 1.127g |
Valine | 1.497g |
Arginine | 2.019g |
Histidine | 1.107g |
Alanine | 1.805g |
Aspartic acid | 2.909g |
Glutamic acid | 4.933g |
Glycine | 1.301g |
Proline | 1.262g |
Serine | 1.223g |
Hydroxyproline | 0.154g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |